Multi-Sport Training Programmes

The Get GungHo Multi-Sport programme offers a chance for children to build new skills, have fun and make new friends!  

The Multi-Sport sessions serve as a kids development programme and is designed for children to develop a variety of fundamental sports skills, social skills, build confidence, make new friends and most importantly, have FUN! 

The coaches create a fun, safe and positive environment for kids to learn and express themselves.

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Overall Goals
Get Gungho's child-centred coaching approach requires a commitment on behalf of the coach to embrace a natural starting point in development for each player.

The coach's role is not to create parity (all players are the same), but to nurture them to a level consistent with their individual commitment, attitude, enthusiasm, and talent.

To ensure participation in sport is enjoyable for players, adults, parents, and coaches need to embrace and work with the development characteristics, and not against them.

Description of Term 2 Multi-Sport Program (8 weeks)
Goal-based training plan based on age-appropriate activities that involve the following activities among others;

Group A (5-8 years old) *

• Dodgeball (2 weeks)
• Badminton (2 weeks)
• Tag Rugby (2 weeks)
• Athletics (2 weeks)

Group B (3-5 years old) *

• Dodgeball (Throwing skills) (2 weeks)
• Athletics (Run, Jump, Throw skills) (2 weeks)
• Tag Rugby (2 weeks)
• Athletics (Run, Jump, Throw skills) (2 weeks)

Description of Term 3 Multi-Sport Program (8 weeks)
Goal-based training plan based on age-appropriate activities that involve the following activities among others;

Group A (5-8 years old) *

• Ultimate Frisbee (2 weeks)
• Volleyball (2 weeks)
• Cricket (2 weeks)
• Athletics (2 weeks)

Group B (3-5 years old) *

• Frisbee (Throwing skills) (2 weeks)
• Athletics (Run, Jump, Throw skills) (2 weeks)
• Dodgeball (Throwing skills) (2 weeks)
• Athletics (Run, Jump, Throw skills) (2 weeks)
  

All our sessions will include a technical activity and a mini-game where students can apply the knowledge they have learnt and build upon their skills.

* Programmes are subject to change (to similar activities) based on availability

Progress Markers
At the end of each term, players will receive a progress report that is based on the expertise of our coaches and will be based on the following metrics among others.

Term 2 Schedule

Week 1: 12/13 March

Week 2: 19/20 March

Week 3: 26/27 March

Week 4: 2/3 April

Week 5: 9/10 April

Easter Break

Week 6: 23/24 April

May Day Break

Week 7: 7/8 May

Vesak Day Break
Week 8: 21/22 May

Term 3 Schedule
Week 1: 2/3 July
Hari Raya Haji Break
Week 2: 16/17 July
Week 3: 23/24 July
Week 4: 30/31 July
Singapore National Day Break
Week 5: 13/14 August
Week 6: 20/21 August
Week 7: 27/28 August
Week 8: 3/4 September
10/11 September Make-up contingency